The Stress Solution Book by Dr Rangan Chatterjee | Wellness Guide with 4 Steps to Reset Mind, Body & Purpose – Self-Help, Mental Health & Life Balance
products.product.pickup_availability.unavailable
GB standard £1.99–£2.99 · Estimated 2–3 business days after dispatch
GB express £5.99 · Estimated 1–2 business days after dispatch
Free GB standard delivery at £35+ · Tracked orders
Northern Ireland rates differ. Final delivery charge shown at checkout. Delivery details
Buy more, save more
- 2+ items 6% offCode TBC6
- 3+ items 8% offCode TBC8
- 4+ items 10% offCode TBC10
Use one code at checkout.
Buying one item? Save 5% with SAVE5.
Penguin BooksSKU: SNG11716
Product specifications
| Author | |
|---|---|
| Format | |
| Genre | - |
Description
In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:
· How to breathe to feel happier
· How to schedule in "me time"
· How to become less addicted to your phone
· How to find and ignite your passion
· How to breathe to feel happier
· How to schedule in "me time"
· How to become less addicted to your phone
· How to find and ignite your passion
When shopping with The Book Crib you get:
Brand new books
Free Great Britain standard delivery at £35+
Fast UK dispatch
Secure checkout
30-day returns
Trusted UK bookseller
Recently viewed products
See your recently viewed products here