The Science of Happiness: Seven Lessons for Living Well - Discover How to Build Joy, Resilience & Purpose with Proven Psychological Tools
GB standard delivery £1.99–£2.99 · Free at £35+
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- Author
- ISBN
- 9781398526419
- SKU
- SNG13943
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Free delivery on orders £35+ Great Britain · Express shipping available Delivery options
Standard delivery£1.99–£2.99 · Free at £35+
Standard delivery within 2–3 working days
Express delivery£5.99
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Description
Discover how to live a more joyful, meaningful life with The Science of Happiness: Seven Lessons for Living Well. Grounded in the latest psychological research, this insightful book offers practical, science-based strategies for boosting happiness, improving well-being, and finding deeper fulfillment in everyday life.
Each of the seven lessons explores key themes—like gratitude, compassion, resilience, and connection—and provides easy-to-apply tools to help you build a more balanced and satisfying life. Whether you're navigating stress, seeking more purpose, or simply want to feel better day to day, this book serves as a thoughtful guide to living well.
Perfect for personal development, wellness enthusiasts, or anyone curious about the science behind what makes us truly happy.
Key Benefits:
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Evidence-based tools for greater happiness
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Simple, actionable life lessons
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Backed by modern psychology and research
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