The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence

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ISBN
9781035416554
SKU
SNG14216
In stock
£14.99
Free delivery on orders £35+ Great Britain · Express shipping available Delivery options

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Description

The Official Dopamine Nation Workbook by Dr. Anna Lembke offers practical exercises and guided reflections to help you understand your brain’s reward system, overcome compulsive behaviors, and find lasting fulfillment in an age of indulgence.

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