The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
£14.99
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£14.99
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Headline PressSKU: SNG14216
Product specifications
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Description
The Official Dopamine Nation Workbook by Dr. Anna Lembke offers practical exercises and guided reflections to help you understand your brain’s reward system, overcome compulsive behaviors, and find lasting fulfillment in an age of indulgence.
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