The Natural Menopause Method Cookbook by Karen Newby – Healthy Recipes & Midlife Wellness Book
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- ISBN
- 9780008722593
- SKU
- SNG14733
Titles in Collection & Description
The Natural Menopause Method Cookbook by Karen Newby
Discover a nourishing approach to midlife cooking with delicious recipes designed to support healthy eating and everyday wellbeing.
The Natural Menopause Method Cookbook by Karen Newby is a practical companion for women navigating perimenopause, menopause and beyond.
Featuring 60 nourishing recipes and accessible nutritional guidance, this cookbook explores how everyday food choices can become part of a balanced, enjoyable lifestyle during midlife.
From wholesome meals to inspiring ideas for healthier cooking, Karen Newby offers an approachable way to bring variety, nutrition and flavour into your kitchen.
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