The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock
GB standard delivery £1.99–£2.99 · Free at £35+
Standard delivery within 2–3 working days.
Express and Northern Ireland rates
- Author
- Format
- ISBN
- 9781399701853
- SKU
- SNG12168
In stock
products.product.pickup_availability.unavailable
Free delivery on orders £35+ Great Britain · Express shipping available Delivery options
Standard delivery£1.99–£2.99 · Free at £35+
Standard delivery within 2–3 working days
Express delivery£5.99
Usually 1–2 working days after dispatch
Tracked orders. Northern Ireland rates differ. Final delivery charge shown at checkout.
Buy more, save more
- 2+ items 6% offCode TBC6
- 3+ items 8% offCode TBC8
- 4+ items 10% offCode TBC10
Use one code at checkout.
Buying one item? Save 5% with SAVE5.
Description
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
When shopping with The Book Crib you get:
Brand new books
Free Great Britain standard delivery at £35+
Fast UK dispatch
Secure checkout
30-day returns
Trusted UK bookseller
Recently viewed products
See your recently viewed products here