Mindful Drinking by Rosamund Dean | Self-Help Book on Cutting Down Alcohol, Healthy Living, Stress Management, Sobriety & Personal Wellness Tips
TrapezeSKU: SNG12161
Description
Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will learn the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive, your bank balance and your body as well as reduce stress and anxiety.
Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever.
Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever.
Product specifications
| Author | |
|---|---|
| Format | - |
Recently viewed products
Describe your recently viewed products here