Untangled: Guiding Teenage Girls During the Seven Transitions into Adulthood - A Guide for Parents and Teens, Recommended for Ages 12+

Untangled: Guiding Teenage Girls During the Seven Transitions into Adulthood is a compassionate, insightful guide designed to help both parents and teens navigate the complex journey from girlhood to womanhood. Based on the groundbreaking work of clinical psychologist Dr. Lisa Damour, this book breaks down adolescence into seven distinct developmental transitions—from maintaining friendships and managing emotions to developing independence and embracing adult responsibilities.

With relatable stories, expert advice, and practical strategies, Untangled empowers parents to better understand their daughters and support them through the ups and downs of growing up. At the same time, it provides teenage girls with language and tools to make sense of the changes they’re experiencing.

Accessible, warm, and deeply informative, this guide is perfect for families with daughters aged 12 and up who want to strengthen communication, build trust, and foster confidence during the transformative teenage years.