The 8-Week Blood Sugar Diet & The 8-Week Blood Sugar Diet Recipe Book (2 Book Set)
- Format
- Paperback
- Author
- Clare Bailey & Sarah Schenker Dr Michael Mosley
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Cath KidstonSKU: LWP10683
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Description
Titles In This Set:
The 8-Week Blood Sugar Diet
The 8-week Blood Sugar Diet Recipe Book
The 8-Week Blood Sugar Diet
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
The 8-week Blood Sugar Diet Recipe Book
The Blood Sugar Diet has been a number one bestseller on Amazon, and has been ever-present this year on the Times, Sunday Times, Daily Mail, Guardian and Bookscan bestseller lists. It has become a state of the nation talking point about the obesity epidemic that is beginning to drown the NHS. Real food for real people. More down to earth and user friendly than the Fast Diet Recipe Book. No high-end ingredients or fancy equipment needed - just good, wholesome food you would find on your average weekly shopping list. Suitable for anyone, from those undertaking the hardcore version for reversing diabetes, to those on the maintenance model for managing blood sugar levels. All recipes follow the Mediterranean-style diet recommended in the book.
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