Authentic Happiness Book by Martin Seligman: Positive Psychology for Personal Growth,Happiness, Mental Well-being, Motivation, and Life Satisfaction
£6.95
/
- Format
- Paperback
- Author
- Martin Seligman
In stock
products.product.pickup_availability.unavailable
£6.95
/
Free delivery on orders £35+ Great Britain · Express shipping available Delivery options
Standard delivery£1.99–£2.99 · Free at £35+
Usually 2–3 working days after dispatch
Express delivery£5.99
Usually 1–2 working days after dispatch
Tracked orders. Northern Ireland rates differ. Final delivery charge shown at checkout.
Buy more, save more
- 2+ items 6% offCode TBC6
- 3+ items 8% offCode TBC8
- 4+ items 10% offCode TBC10
Use one code at checkout.
Buying one item? Save 5% with SAVE5.
Nicholas Brealey PublishingSKU: SNG10895
Product specifications
| Author | |
|---|---|
| Format |
Description
In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated.
Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
When shopping with The Book Crib you get:
Brand new books
Free Great Britain standard delivery at £35+
Fast UK dispatch
Secure checkout
30-day returns
Trusted UK bookseller
Recently viewed products
See your recently viewed products here