Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
GB standard delivery £1.99–£2.99 · Free at £35+
Standard delivery within 2–3 working days.
Express and Northern Ireland rates
- Author
- Format
- ISBN
- 9781780723389
- SKU
- SNG11579
In stock
products.product.pickup_availability.unavailable
Free delivery on orders £35+ Great Britain · Express shipping available Delivery options
Standard delivery£1.99–£2.99 · Free at £35+
Standard delivery within 2–3 working days
Express delivery£5.99
Usually 1–2 working days after dispatch
Tracked orders. Northern Ireland rates differ. Final delivery charge shown at checkout.
Buy more, save more
- 2+ items 6% offCode TBC6
- 3+ items 8% offCode TBC8
- 4+ items 10% offCode TBC10
Use one code at checkout.
Buying one item? Save 5% with SAVE5.
Description
Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.
In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.
With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.
In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.
With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.
When shopping with The Book Crib you get:
Brand new books
Free Great Britain standard delivery at £35+
Fast UK dispatch
Secure checkout
30-day returns
Trusted UK bookseller
Recently viewed products
See your recently viewed products here