The Menopause Manifesto, The Happy Menopause, Menopause Concise Manual (Hardback) 3 Books Collection Set

Titles in This Set:

• The Menopause Manifesto by Dr. Jen Gunter
• The Happy Menopause by Jackie Lynch
• Menopause: A Concise Manual (Hardback) by Dr. Louise Newson

Take control of your health and wellbeing with this empowering 3-book collection, written by leading menopause experts. Each title provides clear, compassionate, and practical guidance to help you navigate this transformative stage of life with confidence and understanding.

The Menopause Manifesto – Dr. Jen Gunter combines medical expertise and myth-busting insights to explain the science behind menopause. She empowers women to make informed choices, challenge outdated narratives, and embrace their changing bodies with confidence.

The Happy Menopause – Nutritionist Jackie Lynch explores how diet and lifestyle play a vital role in managing menopause symptoms. With easy, science-backed advice, she helps you balance hormones, improve mood, and boost energy naturally.

Menopause: A Concise Manual (Hardback) – Dr. Louise Newson offers a straightforward, evidence-based guide to perimenopause and menopause. This essential manual provides trusted medical advice on hormones, treatments, and self-care, helping you take control of your journey.

Together, these books offer a complete toolkit for navigating menopause — combining expert knowledge, practical solutions, and inspiration for a healthier, happier midlife.