The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body

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Author
Dr Michael Mosley
Format
Paperback
Age
14-16
ISBN
9781780722405
SKU
SNG11551
In stock
£9.99 £4.99
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Standard delivery£1.99–£2.99 · Free at £35+

Standard delivery within 2–3 working days

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Description
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.

The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast.
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