The Stress Solution The 4 Steps to Reset Your Body, Mind, Relationships & Purpose By Dr Rangan Chatterjee
Penguin BooksSKU: SNG11716
Product specifications
| Author | |
|---|---|
| Format | - |
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:
· How to breathe to feel happier
· How to schedule in "me time"
· How to become less addicted to your phone
· How to find and ignite your passion
· How to breathe to feel happier
· How to schedule in "me time"
· How to become less addicted to your phone
· How to find and ignite your passion
Recently viewed products
Describe your recently viewed products here